Why Saunas Are Ridiculously Good for You

Why Saunas Are Ridiculously Good for You

Article by Amanda Macmillan, TIME Health, January 10, 2018 “A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found that people who regularly used saunas had lower rates of hypertension, cardiac death and … Read More